Gluten intolerance, also known as non-celiac gluten sensitivity, is a condition where individuals experience unpleasant symptoms after consuming gluten, even though they don’t have celiac disease or a wheat allergy. People with gluten intolerance may have digestive problems or feel unwell after eating foods like bread, pasta, or anything containing wheat, barley, or rye. While the symptoms can be uncomfortable, gluten intolerance doesn't cause the same immune system damage to the small intestine as celiac disease does, making it a less severe condition. It’s important to note that gluten intolerance can still significantly impact daily life, prompting many to adopt a gluten-free lifestyle for relief. Unlike celiac disease, gluten intolerance does not require a formal diagnosis with specific tests, though ruling out other conditions is recommended.
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