A lot of the grains that individuals regularly eat contain gluten. For instance, wheat, which is used to produce pasta, crackers, bread, cereal, and a number of baked goods, contains gluten. After consuming one of these meals, a person with gluten sensitivity may have diarrhea, gas, bloating, or abdominal pain. Because so many foods include gluten, it can be difficult for someone to follow a meal plan or even a well-balanced diet in general.An allergist can assist manage gluten sensitivity because research suggests that it may be immune system related. A wheat allergy, according to study, results from your body mistaking a wheat protein for an enemy. Therefore, eating wheat could result in a negative reaction.
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