Eating gluten, a protein present in wheat and other grains, can lead to digestive issues if you have celiac disease (also known as celiac sprue). However, it's more severe than a typical food intolerance. Your immune system targets gluten in your small intestine when you have celiac disease. Your small intestine is injured and rendered incapable of functioning properly by the attack. A genetic autoimmune condition called celiac disease makes your body respond negatively to the protein gluten. When gluten enters your digestive system, your immune system responds by making antibodies to fight it. The mucosa, or lining of your small intestine, is harmed by these antibodies. Nutritional shortages result from damage to the small intestine's mucosa, which hinders the organ's capacity to absorb nutrients from meals. Grain proteins, including those of wheat, barley, and rye, include gluten. Many of the main items of the typical Western diet, such as breads, cereals, pasta, and baked goods, are made from these grains, particularly wheat. In addition, gluten is frequently added to meals that you wouldn't typically find it in, like sauces, soups, and packaged goods.
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